Tagged as: mental toughness

Mind Over Matter – Focus

 

I’m looking at the coolest membership card I’ve ever had – blue, with a figure surfacing towards light – my AIDA freediving membership card. It’s been a while since I got back from a freediving course on Pulau Weh. A magical experience but a fight every step of the way. Consciously holding your breath with

Executive Olympics and Other Mind Games

 

It would be churlish not to revel in the success of the just concluded Olympic Games. Everyone else is, and will undoubtedly continue to do so for years to come – today’s stars of the track and pool are the stars of tomorrow’s motivational speaker circuit and the senior leader retreats where we hope that some o